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Get Local Personalized Instruction In Our Live, Online Studio, For Health And Vitality You Just Can't Get On YouTube.

Get An Entire Week Of Instruction For Less Than The Cost Of A Single Class.

LIVE CLASSES

All of our classes are live, which means we make the experience as similar to the studio classes you know and love. Our instructors give you real time support and cues, that are relevant to your practice, not scripted or pre-recorded classes.

FULL SCHEDULE

Unlike other virtual classes, pre-recorded, or limited schedule options, we have a variety of class types at various levels and different times of the day to allow you to practice when it's convenient for your schedule.

ALL LEVELS

You need to make time for self-care now more than ever! You can pop in for as much, or as little, of the class as you can manage, without the guilt of taking time for yourself. You can even bring your kids... or your dog.

We get it, you may think you don't have time, or you aren't flexible enough.

But the truth is, right now we need this practice that supports our health and well being more than ever!

You'll find we are a group of "normal" people... just like you.

FAQs

How Can I find Time?

You need to make time for self-care now more than ever! Since the classes are online, you can pop in for as much, or as little, of the class as you can manage. You can even bring your kids... or your dog. Ten minutes of yoga might be the difference to make it an awesome day.

Can't I Just Watch?

Yoga isn't just about moving your body. The word yoga, means connection. You connecting to your breath, and your body, but also the others in the class. Yoga is about community. You will love our EPIC community! And besides, it's no fun to crank your neck trying to watch a screen.

What If I'm Not Tech Savvy?

We have staff available to answer your questions and help you get set up. Once you sign up for a class, you will receive an email with the log in credentials for the class. A couple of minutes before the class, you will log in to the system and the teacher will admit you to the class.

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Here's What Clients Just Like You Are Saying About EPIC YOGA...

"The results I've gotten have not been what I expected, or was aiming for, but so much more. It's been a gift..."

"EPIC is community. It has always been very welcoming. ...This has given me the opportunity to feel a sense of connection."

"The online classes have enabled me to be able to connect with a community I love"

782 Old Hickory Blvd, Ste 205

Brentwood, TN 37027